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Does This Sound Like You?

  • ​ You feel totally out of place within society

  • ​ You dont feel like you fit in no matter how hard you try

  • ​ Lack confidence to put yourself out there over fears of rejection

  • ​ You see others living their best lives but you are scared to show your real self?

  • ​You’re stuck in the cycle of trying your best but always feel like your getting knocked back!

  • ​ You want the freedom to live your best life despite your limitations but you have no idea where to start

What Coaching Is (and where I come in)

 Coaching is like having your own personal cheerleader, making sure you do what needs to be done, and are full of energy along your journey, especially when it gets hard. I have the tools to take you from A-Z, supporting you in getting clarity on your own ideas and making sure they actually happen! No more confusion or frustration. A way forward, realising what’s holding you back so we can move forward towards your goals.

 

As your Empowerment Coach, we’ll be focusing on two things:

First, your mindset. The only difference between someone who makes it in this industry and someone who doesn’t is personal development. Sounds crazy I know but I’ve been disabled since birth and i've had my fair share of challenges and hoops to jump through so i know it's not easy growing up being different and feeling like you dont fit in

Then, we’ll get down to business. What we’re going to do to start building your confidence and breaking down any limiting beliefs you have surrounding your disability or long-term health condition to allow you to starting believing in yourself and using your limitations to your advantage as more of a superpower. Now this step is as easy as you make it. If you put the work in on yourself at the beginning you’ll find this a breeze. And I’ll be here to make what would otherwise be a marathon a walk in the park.

So, what’s a Discovery session?

This is an opportunity to talk with me personally, see if we vibe and let me share with you a bit more about me, my journey and the personal development that i've done to get to where i am today . You'll get some coaching, we’ll map out a plan, and if the energy is right, we can discuss what working together would look like.

Turn Disability into your superpower !!

Happy Clients

People I've worked with in the past

"Wanted to tell you that I'm really grateful for you and your cause and the team. Thank you for your teaching, you are helping me grow and heal and feel more positive. Taking the good days and feeling thankful. I woke up the other day and I felt like someone had put a thought in my head - I am allowed to live and it is OK to be me. Woke up fearless in a way, free. Thank you for you have helped me."

D, Crawley, March 2025

I just wanted to say thank you for taking your time and effort to put this together and help rebuild my confidence. You are such a lovely lady as are the other team members and I instantly felt safe and comfortable in your presence so thank you!"

Chloe, Crawley, April 2025

"I have really enjoyed the Physical Empowerment course. The thing I have felt has been extremely helpful is being able to speak to ladies that understand me!!"

Llanelli Course Member, Jan - April 2024.

I did the course in 2025.. it changed my life. I am disabled and I was scared to do it but they catered the sessions to meet my needs. Doing the Physical Empowerment course gave me back my confidence and helped motivate me to get fitter and healthier. I am now confident enough to help out at follow up sessions too. If I could say anything to any women out there, it would be.. Do the course. It will change your life.

Course member June 2025

"Thank you for pulling me back (metaphorically).

I felt safe with Pip and all the trainers really.

You knew what I needed and over the sessions I have gained to trust and to safely push outside my comfort zone, a little at times but that’s ok. I am proud I have attended all the sessions (but one) because it really is hard but thank you for providing a safe place"

Course Member August 2025

"I feel really happy because I’m feeling like I am becoming capable of looking after myself, starting to believe that I am worth defending. Also starting to build my confidence. I’m starting to have real personal growth. Thank you Joanne xx" 

Course Member, Oct 2024.